Body, Mind & Spirit

In 2023, Finding Your Way: The Path of Meditation and Life by Sharon Salzberg emerged as a gentle yet powerful guide in the realm of mindfulness and meditation. Salzberg, a renowned meditation teacher with over four decades of experience, doesn’t just preach; she shares her personal journey and wisdom, making this book more of an

To call Poetry as Spellcasting, a collection edited by Tamiko Beyer, Destiny Hemphill, and Lisbeth White, published in 2023, simply an anthology of poems would be a disservice. It is, instead, a potent grimoire, a gathering of incantations woven with the threads of lived experience, resistance, and the sheer transformative power of language. Beyer, Hemphill,

Stepping into the boundless expanse of Cosmic Dance: An Illustrated Journey Through Space and Time by Stephen Ellcock, published in 2021, is like embarking on a visual odyssey. This isn’t a textbook; rather, it’s a curated collection of images, paintings, and scientific diagrams, woven together with Ellcock’s passionate narrative, that aim to capture humanity’s unending